Reviews You Can Rely On

Brooks Ghost 15 Review

A comfortable upper is the best part of this shoe, but it feels dated compared to competitors
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brooks ghost 15 running shoes men review
Credit: Brooks
Price:  $140 List
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Manufacturer:   Brooks
By Nathaniel Bailey ⋅ Review Editor  ⋅  Oct 9, 2023
60
OVERALL
SCORE


RANKED
#19 of 19
  • Cushioning and Landing Comfort - 25% 5.0
  • Responsiveness - 25% 5.0
  • Stability - 20% 7.0
  • Upper Comfort - 15% 8.0
  • Weight - 15% 5.8

Our Verdict

If you're looking for a comfortable upper and a reliable, no-frills daily trainer, the Brooks Ghost 15 is an option. The lower, traditional stack height provides decent stability with enough cushioning to get the job done. Unfortunately, we think the forefoot padding is significantly too thin, and the overall ride is much harsher than the competition. It's not a bad shoe, but there are better, more enjoyable options for the money. We think this is a solid pick for walking or just wearing around, but not for serious running.
REASONS TO BUY
Comfortable upper
Stable ride
Good traction
REASONS TO AVOID
Harsh ride
Unresponsive
Heavy

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Bottom Line An old-school trainer with good traction that doesn't thrive while runningA daily trainer that can handle most runs, the Novablast 4 is fun and extremely comfortableCushioning and comfort in a lightweight design that can do everythingA daily trainer that blends comfort and versatility at a reasonable priceA daily trainer that feels fast but comes up short of the competition in other key areas
Rating Categories Brooks Ghost 15 Asics Novablast 4 Hoka Mach 5 Puma Velocity Nitro 3 Saucony Kinvara 14
Cushioning and Landing Comfort (25%)
5.0
8.3
8.0
8.0
6.5
Responsiveness (25%)
5.0
7.5
7.0
7.0
6.5
Stability (20%)
7.0
7.0
6.0
6.0
5.5
Upper Comfort (15%)
8.0
8.0
8.0
7.0
6.5
Weight (15%)
5.8
6.4
7.7
5.8
10.0
Specs Brooks Ghost 15 Asics Novablast 4 Hoka Mach 5 Puma Velocity Nitro 3 Saucony Kinvara 14
Weight (per shoe, size 10.5) 10.22 oz 9.76 oz 8.84 oz 10.07 oz 7.27 oz
Style Daily Daily/cushioning Daily Daily Low drop
Sizes Available 7 - 15 US 6 - 15 US 7 - 14 US 7 - 14 US 7 - 15 US
Measured Heel-to-Toe Drop 12 mm 7 mm 9 mm 10 mm 4 mm
Measured Heel Stack Height 35 mm 43 mm 37 mm 39 mm 30 mm
Measured Forefoot Stack Height 23 mm 36 mm 28 mm 29 mm 26 mm
Claimed Heel-to-Toe Drop 12 mm 8 mm 5 mm 8 mm 4 mm
Claimed Heel Stack Height Not stated 41.5 mm Not stated Not stated 31.0 mm
Claimed Forefoot Stack Height Not stated 33.5 mm Not stated Not stated 27.0 mm
Measured Outsole Length 12.1 in 12.6 in 12.6 in 12.3 in 11.9 in
Measured Outsole Width 4.5 in 4.8 in 4.5 in 4.4 in 4.4 in
Upper Engineered knit Engineered woven/knit Engineered mesh Engineered knit Engineered mesh
Midsole DNA Loft v2 FF Blast + Eco PROFLY+ Profoam PWRRUN
Outsole Rubber AHAR Lo Rubberized EVA PumaGrip Exposed foam
Measured Outsole Hardness Outer heel: 76
Inner heel: 67
Forefoot: 48
64 52 Heel: 55
Arch: 55
Forefoot: 55
Outer heel: 66
Inner forefoot: 66
Rest of shoe: 30
Heel Tab Type None Finger loop None None Finger loop
Width Options Narrow, medium, wide, extra wide Regular Regular Regular Regular, wide
Heel Compression Stiffness 52 lbs 44 lbs 35 lbs 41 lbs 41 lbs
Toe Compression Stiffness 53 lbs 44 lbs 38 lbs 48 lbs 45 lbs
Toe Box Volume 9.7 in cu 7.6 in cu 8.9 in cu 8.4 in cu 9.3 in cu
Rocker Angle 17.5 degrees 22.5 degrees 15.5 degrees 18.0 degrees 20.5 degrees

Our Analysis and Test Results

The Ghost is a classic shoe that hasn't changed much over the years. It's a great option for wearing around and standing in, but once you start running, we think the ride falls short compared to modern competition. The upper is fantastic, offering a luxurious feel and great retention, even if it does run a little warm.

Performance Comparison


brooks ghost 15 running shoes men review - we prefer the ghost as a casual shoe for running errands - not...
We prefer the Ghost as a casual shoe for running errands - not running roads.
Credit: Nathaniel Bailey

Cushioning and Landing Comfort


Brooks markets this shoe as a high-cushioning daily trainer. We disagree. Compared to our favorite daily trainers, the Ghost 15 has a slightly lower stack height, particularly in the forefoot. We measured 35mm in the heel and 23mm in the forefoot, giving 12mm of drop. The heel cushioning is adequate but harder than we'd expect. The forefoot cushioning is almost laughably poor.

When landing mid to forefoot at faster paces, we consistently felt rock strikes, and our lower legs took a beating from the lack of impact mitigation. That's not a feeling we should have in a shoe with 35mm of foam and a 12mm drop. In fact, this shoe felt significantly more fatiguing on our lower legs than a lower, zero-drop shoe.

We thought the cushioning on this shoe was the worst in the test. It was passable when landing farther back on our heels, but far from the soft and smooth ride we expect from a shoe with 35mm of modern, DNA Loft V2 foam. Instead, it was harsh and overly firm.

On the other hand, this shoe provides great agility. We thought it did well at landing on uneven surfaces, providing enough stiffness that we were comfortable maintaining pace. Similarly, the traction provided by the rubber outsole is solid. If you're a heel-striker and aren't expecting a soft ride, then you won't be disappointed (but you probably won't be blown away, either). Mid/forefoot strikers should avoid this shoe.

brooks ghost 15 running shoes men review - for how much foam is underfoot, we thought the ghost had very poor...
For how much foam is underfoot, we thought the Ghost had very poor levels of cushioning, especially in the forefoot.
Credit: Nathaniel Bailey

Responsiveness


When a shoe has firmer foam and a lower stack, we expect it to feel responsive. Unfortunately, that isn't the case here. Sure, it doesn't get in the way when you initially start to put power down. However, the significant weight of the Ghost 15 quickly starts to get in the way at faster paces.

The Ghost feels heavy and clunky at threshold paces and actively worked against us at paces faster than that. To be fair, our testers like a snappy shoe for workouts — but we also have had better experiences at 5K paces in heavy, maximally cushioned trainers than we had in the Ghost. Unfortunately, the firm ride compromises comfort but does nothing to aid in the shoe's responsiveness.

It's not soft... and it's not responsive either. The Ghost feels clunky and brick-like at faster paces.
Credit: Nathaniel Bailey

Stability


This shoe provides a good amount of stability for a neutral daily trainer. Thanks largely to the lower ride and stiffer foam, we felt that there was both good lateral stability on uneven terrain and good medial motion support as well. This isn't a stability shoe, but we would be comfortable recommending it to walkers who want a slightly more supportive ride.

brooks ghost 15 running shoes men review - for a reasonably narrow shoe, we felt the ghost did a good job of...
For a reasonably narrow shoe, we felt the Ghost did a good job of providing some lateral support.
Credit: Jessica Riconscente

Upper Comfort


As much as we dislike the ride of this shoe, we love the upper. It isn't performance-oriented, but neither is the shoe. Instead, Brooks used a soft, padded material to line the interior. We never experienced any hotspots and thought the upper was great when wearing this shoe.

brooks ghost 15 running shoes men review - the soft heel collar and knit upper of the ghost hugs our feet well...
The soft heel collar and knit upper of the Ghost hugs our feet well and feels very comfortable.
Credit: Nathaniel Bailey

While the forefoot of the Ghost 15 is breathable, the rear runs a little warm on hot days. But lockdown is good through the forefoot and heel, and lacing is easy.

brooks ghost 15 running shoes men review - the forefoot of the shoe feels very breathable thanks to a little...
The forefoot of the shoe feels very breathable thanks to a little less material. The rear of the foot can get warm.
Credit: Nathaniel Bailey

Weight


The luxurious upper comes with some weight penalties. Weighing in at 10.22 ounces for a men's size 10.5 US, this isn't a light daily trainer. But it also isn't outside the normal range for a shoe meant to be used for most runs.

brooks ghost 15 running shoes men review - while it might add weight, we appreciate the solid outsole. it...
While it might add weight, we appreciate the solid outsole. It provides good traction on a range of surfaces.
Credit: Nathaniel Bailey

Should You Buy the Brooks Ghost 15?


In short, we don't think you should buy this shoe for running. This is a comfortable shoe for walking in or spending all day on your feet, but it is not a great running shoe. We think there are significantly better options for most runners that also come in at a lower price point. This shoe fell to the bottom of our lineup based on its performance, although we did find the upper to be very comfortable and the ride to provide good stability.

What Other Running Shoes Should You Consider?


The Puma Velocity Nitro 3 is a great value option, providing the smooth and cushioned ride with good responsiveness that the Ghost does not. It's a great, affordable daily trainer. The Hoka Mach 5 is a slightly more cushioned option that is great all-around and has one of our favorite uppers of all.

Nathaniel Bailey